價格：免費
更新日期：2019-01-31
檔案大小：159.1 MB
目前版本：1.0.1
版本需求：需要 iOS 11.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：德語, 英語
--Workouts--
Simply choose from a library of workouts and start your training.
--Workout Builder--
You can create your own workouts with about 160 illustrated bodyweight exercises to choose from.
--Programs--
Simply choose a program and start getting stronger and healthier. The programs are available for different fitness levels.
--Progress--
Track your progress with the built-in Progress photos and weight tracker.
See all your completed workouts in the built-in history calendar.
--Support--
Your data is available on all your devices because of iCloud.
支援平台：iPhone, iPad